black and white bed linen

Yoga Teacher Training Beyond the Physical Practice

At Maata Yoga, our vision is to create a space where yoga is not just practiced, but lived.
We envision a world where yoga teachers are not just instructors, but embodied practitioners of awareness, compassion and clarity.

Our Philosophy

The name Maata comes from the Sanskrit word for “mother.” It reflects the spirit of motherhood and the deeply nurturing essence of the feminine within.
Maata Yoga is an invitation to return to the feminine within, the part of you that nurtures, softens, and holds life with compassion.


Here, yoga is not merely physical exercise or performance. It is a deeper unfolding, where breath, awareness and presence become the true practice.
Through the wisdom of yoga and Ayurveda, we reconnect with our natural rhythms, honouring the body not as something to control, but as something to understand and care for.

Our Offerings

A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
Teacher Training

Deepen your practice and learn to teach yoga confidently.

Drop-In Yoga

Flexible classes for all levels, whenever you need them.

Silence Retreats

Find peace and clarity in our guided silent meditation retreats.

A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
A serene yoga studio with mats laid out, soft natural light streaming through large windows.
Drop-In Yoga

Flexible classes for all levels, whenever you need them.

Our Home

Nestled in the heart of Goa, Maata Yoga offers a peaceful retreat for your yoga journey.

Location

Mandrem, Goa

Hours

6am - 6pm